10 Benefits of Ashwagandha

10 Benefits of Ashwagandha

Evidence suggests that: 1. Ashwagandha reduces blood sugar levels through its effects on insulin secretion and sensitivity. 2. Studies have shown that withaferin, a bioactive compound in ashwagandha, promotes the death of tumour cells and may be effective against...
8 Ways to Counteract a Too-Intense Cannabis High

8 Ways to Counteract a Too-Intense Cannabis High

Any cannabis consumer can tell you that if there’s one feeling no one enjoys, it’s the moment when you realize, “I’m too high.” Maybe the edible kicked in three hours late. Perhaps you tried to impress a group of friends by breathing in a little bit too deeply. You...
The Benefits of Lion’s Mane

The Benefits of Lion’s Mane

1. Could Protect Against Dementia The brain’s ability to grow and form new connections typically declines with age, which may explain why mental functioning gets worse in many older adults (3Trusted Source). Studies have found that lion’s mane mushrooms contain two...
Neurohealth Properties of Lions Mane extract

Neurohealth Properties of Lions Mane extract

Diseases of the ageing nervous system, such as Parkinson’s disease, Alzheimer’s disease, and stroke, are serious global public health crises as there is no cure for them currently. These lucrative markets have thus attracted the interest of a majority of...